Taking care of your teeth is important, no doubt about it. Once you get your permanent teeth, that’s all the teeth you will get for the rest of your entire life. After that, it’s up to you to keep them in good shape.

Fortunately, there are way ways that you can take care of your teeth, keep them healthy, and avoid tooth pain. For one, a simple oral hygiene routine is critical. It’s currently recommended that you brush your teeth twice a day, but it’s important to note that brushing too vigorously can be just as damaging (or nearly as damaging) to your teeth as simply not brushing at all. Flossing and rinsing with mouthwash are also ideal for your overall oral health – and some people even invest in tongue scrubbers as the health of your tongue too plays a role in your overall oral health.

If you have children, it’s important to get them started on the right track towards having healthy teeth for the rest of their lives. Once their teeth first pop through, you should be brushi Read More